One day vitamins for women is added to a vitamin pill a, C, D, E, B1, B2, niacin, B6, Folic Acid, B12, Pantotheric and acid and minerals such as iodine, magnesium, zinc, selenium, copper. , Manganese, Chromium, Molybdenum, and potassium chloride.
Believes that this additional tablets per day for women Opchna requirements. Must take one pill every day. Usually one bottle a day for women contains a 200 tablets packed in sealed plastic bottle factory.
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Vitamin B2 found in red meat, pork liver, fish, coarse rice greens should consume 1-1.6 mg per day
Deficiency symptoms: swollen lips mouth and tongue red inflammation. Mouth corners and mouth break, lose sight light, itching and eye pain, inflammation of the nerve end.

Poisoning is not found.